Muscle Toning Exercise ~
Personal Trainer South Bay personal training total body muscle toning, specific target toning, many toning workout routines.
Diet and Nutrition
Diet Plan And Nutrition ~
Personal Trainer South Bay personal training diet nutrition, many diet nutrition plans, and long term weight management control.
My name is Kevin Kohout and I'm the owner of Personal Trainer South Bay. I'm an Ace Certified Personal Trainer and a Sports Nutritionist. I have a Bachelors of Science Engineering in Biomedical Engineering, with area of emphasis in Biomechanics and Nutrition. I have been helping people transform their bodies since 1987.
Personal Trainer South Bay, personal training South Bay with an ACE Certified Personal Trainer with a Bachelor Science Engineer, Biomedical Engineering Degree, the Overall Winner 1987 Mr Arizona, and have over 20 personal training years experience. Personal Trainer South Bay personal training South Bay for weight loss, diet, toning, health, fitness, nutrition, exercise, workout programs.
South Bay Personal Fitness Training
Most people want to feel and look their best. They would like to trim their body and tone muscles. Occasionally their motivation is high enough to do this. Yet more often than not this is only temporary. Even the most committed may become distracted eventually from their, household chores, friends, kids, etc.
Imagine being able to have your perfect body you always imagined. Fitting in those clothes you would like to wear, having a smaller waist and toner shoulders and arms. What it takes to have your sculpted body is a correct exercise fitness program, dietary program, and the right positive outlook.
Here at South Bay Personal Trainer, this is what you will achieve. South Bay Personal Trainer are all nationally certified personal trainers with health and fitness degrees. Here at South Bay Personal Trainer, you will be able to achieve your perfect body!
“Kevin helped so much! I used to work out regularly two hours a day five days a week for twelve years with not much change. I saw more results in 2 weeks personal training with Kevin than I did exercising on my own all those years! I now work out for only an hour three times a week to get more results now from what I learned from Kevin”
- Steve P. (Manhattan Beach, CA)
“I used to work out sporadically with minimal results...I would lose weight, but then I would gain it back again. The last time I gained even more than when I started! I just couldn't get the rhythm down. Then I met up with Kevin and he taught me a lifestyle change that makes exercising and eating healthily so much easier than before!I now look forward to eating better and exercising when I never had that outlook before I started personal training with Kevin.”
- Mary A. (Palos Verdes, CA)
Personal Trainer South Bay, Personal Training South Bay
Personal Trainer South Bay, personal training South Bay, Los Angeles, Manhattan Beach, Hermosa Beach, Redondo Beach, Palos Verdes, Torrance, Rolling Hills, Long Beach, LA California to help you reach all your weight loss, diet, toning, health and fitness goals.
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