Would You Like To Look & Feel Your Best?
Are you interested in decreasing body fat, dropping a few pounds to maybe more?
Or would you just like to be more tone and fit??
FREE Personal Training Trial
Workout with one of our South Bay Personal Trainers for free!
Get a free Fitness Assessment and free Personal Training Workout!
Have you been exercising but not been getting the results you desire?
So often people have come up to us and said they lost weight, but it did not last very long. Would you like to get that body that you want, and to stay that way?
We Help You Get What You Want To Achieve!
You may have had other trainers in the past and got mixed results and are looking for more consistent results. Or maybe you are just starting out.
Many people want to lose weight, but they find it hard to be consistent, but just aren't sure of how. We find that many of our personal training clients come to us want a better way to achieve their fitness goals.
Hi, my name is Kevin Kohout and I'm the owner of Personal Trainer South Bay.
I'm an ACE Certified Personal Trainer with a Bachelor Science Engineer, Biomedical Engineering Degree with area of emphasis in Biomechanics, a Sports Nutritionist, the 1987 Mr Arizona Overall Winner, and a fitness model for over two decades.
I have been personal training and changing bodies for over 20 years since 1987 with such great success that I guarantee you will get the results you want.
You have the choice of a variety of Personal Training Programs, such as Weight Loss, Diet, Toning, Core Strengthening, Fitness, Injury Rehab, Posture Alignment, among many others.
All of our South Bay personal trainers are knowledgeable and skilled in the latest exercise methods, including Strength Training directed at weight loss and toning, Core Fitness, Crossfit, Bodyweight Exercise, Yoga, Pilates, Boxing, Plyometrics, etc.
You have the choice of our variety of Personal Training Locations such as In Home Personal Training, Beach Personal Training, in the Park Personal Training, or workout in our Private Personal Training Gym. We train at several Personal Training Gyms located throughout the South Bay.
To get started, call (310) 867-0505 for your Free Fitness Evaluation and Free Personal Training trial.
“Kevin helped so much! I used to work out regularly two hours a day five days a week for twelve years with not much change. I saw more results in 2 weeks personal training with Kevin than I did exercising on my own all those years! I now work out for only an hour three times a week to get more results now from what I learned from Kevin”
- Steve P. (Manhattan Beach, CA)
“I used to work out sporadically with minimal results...I would lose weight, but then I would gain it back again. The last time I gained even more than when I started! I just couldn't get the rhythm down. Then I met up with Kevin and he taught me a lifestyle change that makes exercising and eating healthily so much easier than before!I now look forward to eating better and exercising when I never had that outlook before I started personal training with Kevin.”
- Mary A. (Palos Verdes, CA)